TIMETABLE & MEMBERSHIPS
Live and Online
Try your first class FREE!
Please Note: 07:00 Wed weights is FULL
There are a few spaces on all other classes
Bootcamp classes are all live in Ravenscourt Park, Hammersmith
The online classes are run by Adele Andersen Fit Online
MONDAY 07:00, 08:00, 09:00 Bootcamp (circuits)
18:00 HIIT Con (Online)
19:00 Flex & Flow (Online)
TUESDAY 07:00 Bootcamp (weights)
12:00 Mobilise (Online)
12:45 Cardio Combat (Online)
WEDNESDAY 07:00, 08:00, 09:00 Bootcamp (weights)
07:15 Flex & Flow (Online)
THURSDAY 07:00 Bootcamp (HIIT)
19:15 Lift (Online)
FRIDAY 07:00, 08:00, 09:00 Bootcamp (Fri-Yay)
13:00 Mobilise (Online)
SATURDAY 09:30 Bootcamp (circuits)
09:30 Lift (Online)
10:40 Flex & Flow (Online)
We are a membership-based fitness community!
All our memberships are managed through the Team Up platform
You will need to make a Team Up account first - it doesn't take long!
Not sure what to do?
Contact Adele via email@example.com
or 07962 522 721 to talk it through!
TAKE A MONTHLY MEMBERSHIP
Regularity is the key to success!
All memberships are also available as hybrid live & AAFO online
1 session/week Bootcamp
(4 sessions/month @ £9.50/session)
2 sessions/week Bootcamp
(9 sessions/month @ £8/session)
3 sessions/week Bootcamp
(13 sessions/month @ £6.50/session)
4 sessions/week Bootcamp
(18 sessions/month @ £5.40/session)
UNLIMITED Bootcamp + Online
(all bootcamp, online and over 100 On Demand workouts)