TIMETABLE & MEMBERSHIPS
Live and Online
Try your first class FREE!
Please Note: 07:00 Mon/Wed/Fri are FULL
There are a few spaces on all other classes:
Mon/Wed/Fri 08:00, 09:15
Mon/Thu/Fri/Sat classes are bodyweight & resistance bands
Tues/Wed use weights (dumbbells, kettlebells, battle ropes)
MONDAY 07:00, 08:00, 09:15 Bootcamp
18:30 Flex & Flow (Online)
TUESDAY 07:00 Bootcamp (weights)
WEDNESDAY 07:00, 08:00, 09:15 Bootcamp (weights)
07:15 Flex & Flow (Online)
THURSDAY 07:00 Bootcamp
FRIDAY 07:00, 08:00, 09:15 Bootcamp
SATURDAY 09:30 Bootcamp
10:40 Flex & Flow (Online)
We are a membership-based fitness community!
All our memberships are managed through the Team Up platform
You will need to make a Team Up account first - it doesn't take long!
Not sure what to do?
Contact Adele via email@example.com
or 07962 522 721 to talk it through!
TAKE A MONTHLY MEMBERSHIP
Regularity is the key to success!
2 sessions/week Bootcamp
3 sessions/week Bootcamp
3 sessions/week Bootcamp & Online
4 sessions/week Bootcamp
UNLIMITED Bootcamp + Online
(all bootcamp, online and over 100 On Demand workouts)