TIMETABLE & MEMBERSHIPS
Live and Online
Try your first class FREE!
Please Note: we are running a REDUCED timetable for August.
Classes in GREY are off for this month only.
Classes in GREEN and BLACK are on as usual.
Mon/Thu/Fri/Sat classes are bodyweight & resistance bands
Tues/Wed use weights (dumbbells, kettlebells, battle ropes)
MONDAY 07:00, 08:00, 09:15 Bootcamp (circuits)
18:30 Flex & Flow (Online)
TUESDAY 07:00 Bootcamp (weights)
WEDNESDAY 07:00, 08:00, 09:15 Bootcamp (weights)
07:15 Flex & Flow (Online)
THURSDAY 07:00 Bootcamp (HIIT)
FRIDAY 07:00, 08:00, 09:15 Bootcamp (Fri-Yay)
SATURDAY 09:30 Bootcamp (circuits)
10:40 Flex & Flow (Online)
We are a membership-based fitness community!
All our memberships are managed through the Team Up platform
You will need to make a Team Up account first - it doesn't take long!
Not sure what to do?
Contact Adele via email@example.com
or 07962 522 721 to talk it through!
TAKE A MONTHLY MEMBERSHIP
Regularity is the key to success!
2 sessions/week Bootcamp
3 sessions/week Bootcamp
3 sessions/week Bootcamp & Online
4 sessions/week Bootcamp
UNLIMITED Bootcamp + Online
(all bootcamp, online and over 100 On Demand workouts)