TIMETABLE & MEMBERSHIPS
Live and Online
Try your first class FREE!
Please Note: 07:00 Mon/Wed/Fri are FULL
There are a few spaces on all other classes
Mon/Wed/Thu/Fri classes are bodyweight & resistance bands
Tues/Sat use dumbbells and kettlebells
MONDAY 07:00, 08:00, 09:15 Bootcamp (Live)
18:00 HIIT Con (Online)
19:00 Flex & Flow (Online)
TUESDAY 07:00 Strength Bootcamp (Live)
WEDNESDAY 07:00, 08:00, 09:15 Bootcamp (Live)
08:00 Flex & Flow (Online)
THURSDAY 07:00 Bootcamp (Live)
FRIDAY 07:00, 08:00, 09:15 Bootcamp (Live)
SATURDAY 09:30 Strength Bootcamp (Live)
11:40 Flex & Flow (Online)
We are a membership-based fitness community!
All our memberships are managed through the Team Up platform
You will need to make a Team Up account first - it doesn't take long!
Not sure what to do?
Contact Adele via email@example.com
or 07962 522 721 to talk it through!
TAKE A MONTHLY MEMBERSHIP
Regularity is the key to success!
2 sessions/week Bootcamp
3 sessions/week Bootcamp
3 sessions/week Bootcamp & Online
4 sessions/week Bootcamp
UNLIMITED Bootcamp + Online
(all bootcamp, online and over 100 On Demand workouts)